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Roasted, Spicy Chickpeas

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Two public holidays in two weeks is SO great – one this week for municipal elections (of course not the whole day off – I hope you all voted) and Women’s Day next week, YIPPIE! There’s nothing like a bonus day off. I think of Public holidays like a little mid-week oasis, making a great chance to have friends and family over. If you’re looking for a savoury, crunchy and delicious snack, soup topper or salad add-in to serve or take to a gathering – I have the recipe for you… roasted spicy chickpeas. They are super easy to make and offer satisfying crunchy-ness and a spicy hit.

Roasted spicy chickpeas make a savoury, crunchy and delicious snack

Roasted spicy chickpeas
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Roasted, Spicy Chickpeas

Savoury, crunchy and delicious snack, soup topper or salad add-in

Author: Cheryl Meyer, Registered Dietitian
Ingredients
  • 1 tin (410 g, 252 g drained weight) chickpeas
  • drizzle of olive oil
  • ½ teaspoon cumin
  • ½ teaspoon cayenne pepper
  • ½ teaspoon paprika
  • ½ teaspoon salt
  • black pepper
Method
  1. Drain and rinse chickpeas.

  2. Coat with a drizzle of olive oil and the spices and spread out on a baking tray.

  3. Roast in the oven at 200°C for 20-30 minutes until crisp and delicious!

 

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Filed Under: Latest Recipes Tagged With: meat-free, vegetarian


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Hi, I'm Cheryl, NNICU dietitian and mom of two little boys. I believe in the enormous benefits of home cooking. Join me for recipes, tips and how to's to make nutritious, tasty meals achievable in your kitchen. About me...

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