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Lockdown Freezer
freezer green curry paste
Another in the series of budget bites - homemade marinades are a great way to trim on food spend, quick & easy honey mustard chicken skewers are a family favourite round here.
Freezer pasta sauce is a great way to clear your fridge of stray veggies, saves money and sets you up so well for quick mid-week meals.
These spicy cajun chicken skewers pack a flavour punch, work great as a meal prep option and freeze well.
Bran rusks - buttermilk, bran, oat, seed, nut and dried fruit rusks
Beef, lentil and carrot meatballs are a versatile family favourite. We enjoy meatballs in: spaghetti & meatballs, in meatball subs and just plain with "dipper sauce" for snacks or lunchboxes.

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What’s For Dinner?

Another in the series of budget bites - homemade marinades are a great way to trim on food spend, quick & easy honey mustard chicken skewers are a family favourite round here.
These spicy cajun chicken skewers pack a flavour punch, work great as a meal prep option and freeze well.
Beef, lentil and carrot meatballs are a versatile family favourite. We enjoy meatballs in: spaghetti & meatballs, in meatball subs and just plain with "dipper sauce" for snacks or lunchboxes.
Pesto baked chicken is on heavy weeknight rotation around here - easy, hands-off and delicious!

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Freezes Well

Lockdown Freezer
freezer green curry paste
Another in the series of budget bites - homemade marinades are a great way to trim on food spend, quick & easy honey mustard chicken skewers are a family favourite round here.
Freezer pasta sauce is a great way to clear your fridge of stray veggies, saves money and sets you up so well for quick mid-week meals.

All Freezer-Friendly Recipes →

Breakfast

Buttermilk Scones with a fibre boost
Ratatouille topped with a fried egg
Strawberry, Banana & Almond Milk Smoothie
Spiralized Potato Breakfast Hash

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Sides & Salads

Creamed Spinach Stuffed Butternut Halves
Spinach and Strawberry Salad
Parmesan Vinaigrette
Microwave corn bread is SO quick and easy to make and works really well as a braai or grilled meat side dish with some colourful salads

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Bars, Bites & Bakes

Bran rusks - buttermilk, bran, oat, seed, nut and dried fruit rusks
This no bake cheesecake is light as air and deliciously satisfying. Who couldn't use a no bake, quick and easy dessert to whip out the bag in a jif...!?!?
zucchini muffins
Homemade Oatees Bars put a wholesome twist on the good ole Rice Krispie treat, with some nutritious add-ins for extra flavour and fibre

All Bars, Bites & Bakes Recipes →