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w to: Cook Dried Black Beans on the Stove Top
Instant pot chicken spaghetti is just perfect a for midweek meal - made with pantry staples that I usually have on hand, quick to prepare and hands off.
Moussaka
Pasta ratatouille makes a great meat free monday option and packs in 5 different veggies, I guess 6 if you count the tomato paste and I've found the noodles and cheese sandwiched around them has really helped to sell husband and toddler.
Spinach and Strawberry Salad
Parmesan Vinaigrette
zucchini muffins
Homemade Oatees Bars put a wholesome twist on the good ole Rice Krispie treat, with some nutritious add-ins for extra flavour and fibre

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Freezes Well

w to: Cook Dried Black Beans on the Stove Top
Moussaka
zucchini muffins
Chicken and apple meatballs

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What’s For Dinner?

Instant pot chicken spaghetti is just perfect a for midweek meal - made with pantry staples that I usually have on hand, quick to prepare and hands off.
Moussaka
Pasta ratatouille makes a great meat free monday option and packs in 5 different veggies, I guess 6 if you count the tomato paste and I've found the noodles and cheese sandwiched around them has really helped to sell husband and toddler.
Thai Chicken Curry

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Breakfast

Buttermilk Scones with a fibre boost
Ratatouille topped with a fried egg
Strawberry, Banana & Almond Milk Smoothie
Spiralized Potato Breakfast Hash

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Sides & Salads

Spinach and Strawberry Salad
Parmesan Vinaigrette
Microwave corn bread is SO quick and easy to make and works really well as a braai or grilled meat side dish with some colourful salads

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Bars, Bites & Bakes

zucchini muffins
Homemade Oatees Bars put a wholesome twist on the good ole Rice Krispie treat, with some nutritious add-ins for extra flavour and fibre
Buttermilk Scones with a fibre boost
Sweet potato & almond streusel muffins: These muffins are a bit fussier than my normal - what I mean by that is: more steps, bowls and mess than usual. But I think the delicious smell of baking apple and spices when they're in the oven is to die for and the sweet and crunchy streusel topping really make them totally worth it!

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