Cheryl specialises in making nutrition messages practical and palatable and would love to collaborate with you to create quality content. Cheryl / Dish & Delite is available to work with brands and companies in a variety of ways, not limit to:
– freelance writing
– recipe development
– recipe or menu analysis
– menu planning
– recipe makeovers (into healthier dishes)
– product reviews*
– sponsored posts**
– giveaways to my fabulous readers**
– advertising**
I truly enjoy customizing my abilities to best fit your needs when it comes to anything food or health-related, and would be happy to discuss how I can help you meet your objectives! Please contact me to discuss how we can work together to optimise your project.
Media Kit available by email.
*All content and opinions on Dish & Delite are honest and my own. I disclose all brand and organisation relationships to my readers (See full Disclosure Policy here). I reserve the right to not include a product review if I’m not 100% satisfied with the product or I feel it does not reflect Dish & Delite well. If I do love your product, great, I will gladly share my experience with my readers.
**Dish & Delite is available to work with select brands that align with my mission and values. If you are interested in working together, please email Cheryl at (cheryl@dishanddelite.com).
Below you can view links to some of my recipes, articles and contributions in the media:
Television and Radio:
Selected Recent Print and Online Articles:
ADSA Nutrition Confidence Blog July 2020: Greek Style Chicken Foil Packet Dinner
Clicks Online, July 2020: Why you need zinc and how to make sure you get enough
ADSA Nutrition Confidence Blog, May 2019: Sesame Chicken Recipe
Sunday Times Healthy Times, Summer 2018: Nutrify Your Braai
All for Women Online, July 2018: Healthy winter dessert ideas
All for Women Online, July 2018: 5 Dietitian-approved winter dinners
ADSA Nutrition Confidence Blog, May 2018: Chicken Meatball Harvest Bowls Recipe
ADSA Nutrition Confidence Blog, May 2017: Turnip Tagliatelle with Chicken & Herb Sauce Recipe