Cheryl specialises in making nutrition messages practical and palatable and would love to collaborate with you to create quality content. Cheryl / Dish & Delite is available to work with brands and companies in a variety of ways, not limit to:
- freelance writing
- recipe development
- recipe or menu analysis
- menu planning
- recipe makeovers (into healthier dishes)
- product reviews*
- sponsored posts**
- giveaways to my fabulous readers**
- advertising**
I truly enjoy customizing my abilities to best fit your needs when it comes to anything food or health-related, and would be happy to discuss how I can help you meet your objectives! Please contact me to discuss how we can work together to optimise your project.
Media Kit available by email.
*All content and opinions on Dish & Delite are honest and my own. I disclose all brand and organisation relationships to my readers (See full Disclosure Policy here). I reserve the right to not include a product review if I’m not 100% satisfied with the product or I feel it does not reflect Dish & Delite well. If I do love your product, great, I will gladly share my experience with my readers.
**Dish & Delite is available to work with select brands that align with my mission and values. If you are interested in working together, please email Cheryl at (cheryl@dishanddelite.com).
Below you can view links to some of my recipes, articles and contributions in the media:
Television and Radio:
Selected Recent Print and Online Articles:
Clicks Online, January 2017: Vitamin supplements: Do you need them, or not?
Essentials Online, December 2016: How dietitians stay healthy over the festive season
Sweet Life Magazine, Winter 2016 : Diabetic Superfoods
Sweet Life Magazine, Summer 2015 : Making the Right Choices (at Work)
International Hotel School Online, October 2015: Tea: Things you need to know
You/Huisgenoot, August 2015: Cholesterol-Lowering Diet 4 part series
MamaMagic Milestones, issue 6: Help your Fussy Feeder Develop Healthy Eating Habits
MamaMagic Milestones, issue 6: Fast-ish Foods
Sweet Life Magazine, Winter 2015: Need to Know: Pregnancy Diet
Mykitchen, January 2015: Beet and two veg
Sweet Life Magazine, Summer 2014: The Basic Diabetic Pantry
IOL Lifestyle, online, October 2014: Tips for eating your way to health
MamaMagic Milestones, issue 3: Are your kids too sweet?
Essentials, October 2014: Eating Out? What would a dietitian choose?
You Magazine, 3 July 2014: I Crave It
Sweet Life Magazine, Winter 2014: 10 FAQ about the diabetic diet
Pick n Pay online: Use nutrition to help prevent colds & flu this winter
Pick n Pay online: Food remedies to help you feel better
Cosmopolitan Magazine, June 2014: The diet that says you’ll lose 3kg tonight
Sweet Life Magazine, Autumn 2014: Proudly South African portion sizes
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